Estrogen dominance refers to a condition where a woman has an imbalance of estrogen levels in her body, specifically higher estrogen in relation to progesterone. This imbalance can lead to unpleasant symptoms and potentially increase long-term health risks if not addressed.
Some key signs and symptoms of estrogen dominance include:
What causes estrogen dominance?
There are a few potential causes:
Factors like stress, poor gut health, obesity, and toxins from our environment can all contribute to this imbalance.
How is estrogen dominance treated?
Restoring balance involves both lowering estrogen levels and supporting progesterone. Key treatment strategies include:
The professionals at Optimal Hormone Solutions specialize in customized naturopathic treatments for hormonal issues like estrogen dominance. I highly recommend checking out their site and booking a consultation if you're experiencing any symptoms.
What are the risks if estrogen dominance goes untreated?
Leaving an estrogen imbalance unchecked long-term may promote conditions like:
So taking action is key! Even making small lifestyle tweaks can help mitigate estrogen dominance before it becomes severe.
I hope this gives a helpful overview of this important women's health issue. Let me know if you have any other questions!