Decreased libido, or lowered sex drive, is a common condition that can impact both men and women. It is characterized by a lack of interest or desire for sexual activity. There are many potential causes of decreased libido, including: Hormonal changes: Fluctuations in testosterone, estrogen, and progesterone can negatively affect libido. Hormone imbalances related to conditions like hypogonadism, menopause, and postpartum periods can be culprits. The experts at Optimal Hormone Solutions specialize in hormonal testing and customized treatment plans to help restore healthy hormone levels and reignite sex drive. Medications: Antidepressants, blood pressure medications, and opioids canproduce decreased libido as a side effect. A medication adjustment may help counteract this. Psychological issues: Stress, anxiety, depression, poor body image, trauma, and relationship problems can dim a person's urge for intimacy. Counseling and stress-relief practices can help address the root cause. Physical health issues: Chronic conditions like diabetes, high blood pressure, and neuropathy can interfere with arousal, as can pain disorders. Improving overall health and managing pain can remove obstacles to desire. Age: Sex hormones and sexual responsiveness may decline with age, especially during perimenopause and menopause. Hormone therapy, staying active, reducing stress, and open communication with a partner can help seniors maintain intimacy. Lifestyle factors: Lack of sleep, alcohol abuse, smoking, and poor nutrition can inhibit the sexual response. Optimizing these areas can have a favorable effect. The approach to treating decreased libido will depend on the underlying cause. The first step is identifying any medications, health conditions, or lifestyle factors that could be contributors.