Cognitive decline refers to a gradual worsening of mental abilities like memory, comprehension, learning, concentration and decision making. It is a normal part of aging. However, some people experience cognitive decline sooner or more severely than expected. This can negatively impact their quality of life and independence.
Here are some common early signs of cognitive decline:
As decline progresses, people may have trouble with:
Cognitive decline can result from:
Hormonal imbalances and deficiencies associated with menopause and andropause may also accelerate cognitive decline. The professionals at Optimal Hormone Solutions can provide customized hormone therapy to help you regain optimal hormonal balance for brain health.
While some cognitive decline is expected with age, staying mentally and socially active may help strengthen the brain's cognitive reserve. Other prevention tips include:
If decline seems abnormal or severe, see a doctor right away. They can check for underlying causes and recommend cognitive assessments, medications, occupational therapy or other treatments to help support day-to-day function.
I aimed to provide an overview of what cognitive decline entails, including key signs to watch for, contributing factors and some prevention/treatment options. Let me know if you would like me to clarify or expand on any part of this explanation further.